How Do You Know What Low Testosterone Feels Like?

 

What Does Having Low Testosterone Feel Like?

Understanding Low Testosterone: Male hypogonadism, or low testosterone, is a common issue among men. It often presents subtle signs that may be overlooked or accepted as normal over time. The way it feels to have Low Testosterone will vary from one man to the next depending on many factors. This condition occurs when the testicles don't produce enough testosterone, the sex hormone that is vital for bodily functions in both men and women, however it is the main hormone in men that is associated with male physical and sexual characteristics. Its important that an experienced physician can identify issues with hormone production and knows how testosterone is made by the body in order to properly treat a patient. Causes of Low T will vary from genetic causes, medications, diseases or illness, testicular conditions to disruptions in the pituitary gland or hypothalamus and more. Fortunately, low testosterone can be managed with testosterone replacement therapy and the signs and symptoms can be easily resolved.

Testosterone, found in both genders, plays a crucial role in males, affecting muscle mass, libido, and sperm production. As men age, testosterone levels naturally decrease, impacting overall health. Properly assessing testosterone levels is essential to addressing related concerns. Dr. Mackey, from NovaGenix Health and Wellness, considers not only testosterone levels but also associated signs and symptoms when treating patients with Low T.Top of Form    

 

Testosterone levels fluctuate from fetal development through adulthood. Doctors typically assess levels through a blood test, measuring total testosterone in ng/dL. While most testosterone binds to SHBG, a less accurate test measures "free" testosterone. Diagnosing deficiency requires age-specific reference ranges due to age-related variations. Integrating these norms into evaluations, particularly for young men with symptoms, is crucial. So, what are the sensations of having low testosterone?

 

Identifying Indications of Low Testosterone:

 

1.   Sleep Disruptions: Low levels can disturb sleep, causing insomnia and restlessness.

2.   Sexual Desire Changes: Reduced libido and erectile dysfunction may signal low levels, though other medical issues could also contribute.

3.   Persistent Fatigue: Low testosterone often causes lasting tiredness, leaving individuals feeling drained. Lifestyle changes and ample sleep can mitigate this symptom.

4.   Cognitive Decline: Low levels may impair mental focus and memory, leading to concentration difficulties and forgetfulness.

5.   Mood Swings: Low testosterone can induce mood swings, depression, or a persistent sense of unhappiness. Managing stress and adjusting lifestyle habits may alleviate these effects.

6.   Work Performance Decline: Reduced focus, mood fluctuations, and low energy levels can hamper professional productivity.

7.   Body Composition Changes: Low testosterone may increase body fat and reduce muscle mass, impacting overall physique and strength.

8.   Muscle Alterations: Diminished testosterone levels can lead to decreased muscle mass and strength, affecting exercise performance and fitness.

9.   Bone Health: Low testosterone is linked to osteoporosis, characterized by weakened bones. Maintaining a healthy lifestyle with regular exercise and a balanced diet can promote bone health.

10.        Hair Thinning: Low levels may cause thinning of body hair, including facial, pubic, and limb hair.

Age-specific middle tertile levels in men were:

·        409-558 ng/dL (20-24 years old),

·        413-575 ng/dL (25-29 years old),

·        359-498 ng/dL (30-34 years old),

·        352-478 ng/dL (35-39 years old), and

·        350-473 ng/dL (40-44 years old). 

    Irregular testosterone levels can stem from diverse health conditions, medications, or injuries. Lower levels might impact sex drive, mood, and muscle mass, while elevated levels could signify underlying health issues such as androgen resistance or hormonal imbalances. Recognizing signs and symptoms of low testosterone is crucial for timely intervention and management. With proper diagnosis and treatment like TRT, individuals with low testosterone can enhance their overall health and quality of life. Consulting a healthcare professional for accurate assessment and personalized treatment recommendations is vital for addressing concerns related to testosterone deficiency.

How Old Can Bloodwork be to Start Testosterone Therapy?

How Recent Do Labs Need to be to Start TRT?

When considering testosterone therapy, the age of blood tests is an important factor to ensure accurate assessment and treatment planning. Generally, blood tests should be relatively recent, typically within the past 6 months to a year, before starting testosterone therapy. This timeframe allows healthcare providers to obtain a current snapshot of the individual's hormonal levels, which is crucial for making informed decisions about treatment.

However, the specific requirements regarding the age of blood tests may vary among healthcare providers and clinics. Some may have stricter guidelines and prefer more recent blood test results, while others may accept tests that are slightly older, depending on individual circumstances and medical history.

It's important to understand that testosterone levels can fluctuate over time due to various factors such as age, stress, lifestyle habits, and underlying health conditions. Therefore, healthcare providers often prefer recent blood tests to ensure that the treatment plan is tailored to the individual's current hormonal status. Testosterone levels are typically checked in the morning, preferably between 7 a.m. and 10 a.m. This timing is crucial because testosterone levels naturally peak during the early morning hours, usually around 8 a.m. Checking testosterone levels during this peak period provides a more accurate reflection of the body's testosterone production capacity.

Furthermore, testosterone levels can fluctuate throughout the day as well, reaching their lowest point in the late afternoon and evening. By measuring testosterone levels in the morning, healthcare providers can obtain a baseline reading that is more representative of the individual's overall testosterone status.

It's important to note that healthcare providers may have specific guidelines regarding the timing of testosterone level testing based on their clinic protocols and the individual's unique circumstances. Therefore, individuals should consult with their healthcare provider for specific instructions on when to schedule testosterone level testing. To start testosterone replacement therapy (TRT), healthcare providers typically conduct a series of tests to assess hormone levels, overall health, and potential risks. These tests help determine if TRT is appropriate and safe for the individual. Common tests needed to start TRT include:

1. Testosterone Levels: Blood tests measure total testosterone levels to determine if they are within the normal range for the individual's age and sex.

2. Free Testosterone Levels: In addition to total testosterone, measuring free testosterone levels provides a more accurate assessment of the amount of testosterone available for use by the body's tissues.

3. Complete Blood Count (CBC): A CBC assesses red blood cell, white blood cell, and platelet levels, which can help identify underlying health conditions that may affect TRT.

4. Comprehensive Metabolic Panel (CMP): This blood test evaluates kidney and liver function, glucose levels, electrolyte balance, and other key indicators of overall health.

5. PSA (Prostate-Specific Antigen): PSA levels are measured to assess prostate health and screen for prostate cancer risk before starting TRT.

6. Estradiol Levels: Measuring estradiol (a form of estrogen) levels helps ensure hormonal balance and prevent estrogen-related side effects during TRT.

7. Thyroid Function Tests: Assessing thyroid hormone levels (TSH, T3, T4) helps identify thyroid disorders that may impact TRT effectiveness or overall health.

8. Medical History Review: Reviewing the individual's medical history, including past illnesses, surgeries, medications, and family medical history, helps identify potential risk factors or contraindications for TRT.

These tests provide valuable information to healthcare providers to customize TRT treatment plans based on individual needs and ensure safe and effective therapy. It's essential for individuals considering TRT to undergo comprehensive testing and consult with a qualified healthcare provider to determine the most appropriate treatment approach.

Before starting testosterone therapy, individuals should consult with a qualified healthcare provider who specializes in hormone replacement therapy. They can provide guidance on the necessary blood tests and help determine the most appropriate timing for initiating Low T treatment based on the individual's unique needs and circumstances.

How Does The Body Produce Testosterone?

How do men make Testosterone?

Understanding Testosterone Production in Men: A Comprehensive Guide

Testosterone is an important hormone in a man’s body, and plays a vital role in several physiological processes, including the development of reproductive tissues, building lean muscle mass, the improvement of bone density, and the distribution of body fat to name a few. Understanding how the body produces testosterone is essential for comprehending its significance and potential implications for men's health.

The process of how testosterone is produces primarily occurs in the testes, specifically within specialized cells called Leydig cells. These cells are found in the interstitial tissue surrounding the seminiferous tubules. This is where spermatogenesis (sperm production) takes place. Testosterone production is regulated by a complex interplay of hormonal signals originating from the hypothalamus and the pituitary gland. This is often referred to as the HPG-Axis, or the hypothalamic-pituitary-gonadal axis.

It all starts with the hypothalamus, the area of the brain responsible for regulating various bodily functions. One of these important functions is the regulation and secretion of hormones. The hypothalamus will detect a depletion of testosterone in the blood stream and respond by producing gonadotropin-releasing hormone (GnRH), which travels to the nearby pituitary gland. In response to GnRH being secreted by the hypothalamus, the pituitary gland releases two key hormones: luteinizing hormone (LH) and follicle-stimulating hormone (FSH). LH travels via the blood stream to the testes and stimulates the Leydig cells to produce testosterone. Once the LH interacts with the receptor sites in the Leydig cells, they begin the process of testosterone synthesis.

This process involves multiple enzymatic reactions which will then convert cholesterol, a precursor molecule, into testosterone. The enzyme responsible for starting this conversion is called cholesterol desmolase, which is also known as cytochrome P450 side-chain cleavage enzyme (CYP11A1), is synthesized within the endoplasmic reticulum of steroidogenic cells, including Leydig cells in the testes. This enzyme is encoded by the CYP11A1 gene. After synthesis, cholesterol desmolase is transported to the mitochondria, where it plays a vital role in the conversion of cholesterol to pregnenolone, the precursor molecule in the biosynthesis of steroid hormones, including testosterone.

Once cholesterol is converted into testosterone, the hormone is released into the bloodstream, where it circulates throughout the body, exerting its effects on various tissues and organs. Testosterone production is a tightly regulated process, with levels fluctuating in response to several factors unique to each individual, including age, physical activity, stress, and overall health and genetics.

The body’s regulation of testosterone production also involves a negative feedback mechanism to maintain hormonal balance. When testosterone levels in the blood reach a certain threshold, they’ll signal the hypothalamus and pituitary gland to decrease the secretion of GnRH, LH, and FSH. This feedback loop helps prevent excessive testosterone production, ensuring hormonal homeostasis. Interestingly, men who take steroids or who are on TRT may experience testicular atrophy as they shut down this HPG-Axis.

Several factors can influence testosterone production in men, including age, genetics, lifestyle, medications, and underlying medical conditions. Testosterone levels normally peak during adolescence and early adulthood, which will promote the development of secondary sexual characteristics and supporting reproductive function. Characteristics like the Growth of facial and body hair, deepening of the voice, broadening of the shoulders and increasing muscle mass, developing an Adam’s apple (enlargement of the larynx), growth of facial bones, leading to a more angular jawline and other masculine facial features and more.  However, as men age, testosterone production gradually declines, leading to various age-related changes, such as reduced muscle mass, decreased bone density, and alterations in mood and cognition. This often becomes noticeable in men in their 40’s which is why testosterone therapy is becoming so popular.

In addition to the age-related decline of testosterone levels, certain medical conditions, such as hypogonadism (a condition characterized by insufficient testosterone production), may also affect testosterone levels. Hypogonadism can be caused by congenital abnormalities, injury to the testicles, or brain disorders which can affect the hypothalamus or pituitary gland. Treating hypogonadism can often involve testosterone replacement therapy, or TRT to restore hormonal balance and alleviate symptoms of Low T.

Maintaining optimal testosterone levels is essential for the overall health and well-being in men. While testosterone production naturally declines with age, adopting a healthy lifestyle can help support hormone production and function. Regular exercise, a balanced diet, adequate sleep, and stress management are all important factors in promoting hormonal health. Testosterone production in men is a complex process regulated by the interplay of various hormones and physiological factors. Understanding how the body synthesizes testosterone is crucial for comprehending its role in male physiology and addressing the potential issues related to Low T. By promoting hormonal optimization through lifestyle modifications and appropriate medical interventions like testosterone replacement therapy, men can optimize their overall well-being and quality of life.

The importance of Estrogen for Men on Testosterone therapy

What Should My Estrogen Levels Be if I'm on TRT?

Testosterone replacement therapy (TRT) typically affects estrogen levels in men because testosterone can be converted into estrogen through a process called aromatization, some men on TRT may experience changes in estrogen levels. This slight elevation isn't anything to typically be concerned with as estrogen is an important hormone in men. When a man undergoes TRT, his testosterone levels increase, which can lead to a corresponding increase in estrogen levels due to aromatization. This increase in estrogen can have both positive and negative effects:.

1. Positive effects:

   • Estrogen is important for maintaining bone density and cardiovascular health.
   • It helps regulate libido and sexual function.
   • Estrogen can contribute to a sense of well-being and mood stability.

2. Negative effects:

   • Excessive estrogen levels can lead to side effects such as gynecomastia (enlargement of breast tissue) and water retention.
   • Some men may experience mood changes or irritability if estrogen levels become too high.

So in order to manage estrogen levels in men on TRT, doctors may monitor estrogen levels through blood tests and adjust the TRT dosage or prescribe medications like aromatase inhibitors to control estrogen conversion if they feel its necessary. It's essential for men undergoing TRT to work closely with their healthcare provider to monitor hormone levels and address any potential side effects or imbalances that may arise.

Like all medications, Arimidex can cause side effects of varying severity. It's crucial to discuss any concerns or experiences of side effects with your doctor, as they may offer guidance or adjust the treatment plan if necessary. Some side effects may require immediate medical attention, so it's essential to report any concerning symptoms promptly.

While Arimidex is commonly used in breast cancer treatment to suppress estrogen levels in women, the rationale for its use in men may not be as clear, as crashing estrogen levels can lead to significant side effects. Estrogen plays vital roles in various bodily functions in men, including bone health, sexual function, mood regulation, and cardiovascular health. When estrogen levels plummet, it can result in several side effects:

• Sexual dysfunction, including erectile dysfunction, decreased libido (sex drive), and difficulty achieving orgasm. Mood changes such as mood swings, irritability, depression, or anxiety, as estrogen helps regulate mood in both men and women. Impaired cognitive function, including memory and concentration, with low estrogen levels increasing the risk of cognitive decline. Disrupted sleep patterns, leading to insomnia and further exacerbating cognitive functioning.

Taking Arimidex daily can crash estradiol levels to virtually zero, leading to symptoms like crippling anxiety and feelings of doom, as well as hot flashes accompanied by sweating and flushing. Additionally, low estrogen levels can result in fatigue, decreased energy levels, muscle weakness, decreased muscle mass, and increased body fat, particularly around the abdomen, which raises the risk of metabolic conditions like diabetes and cardiovascular disease. Moreover, decreased estrogen levels can lead to osteoporosis or osteopenia, conditions characterized by weakened bones and an increased risk of fractures.

This is why a doctor with extensive knowledge and understand of the process involved with HRT is needed to carefully considerer and prescribe the appropriate dose followed by carefully monitoring any changes in lab work and signs and symptoms. Apart from the medication's side effects, it's crucial to consider the risks associated with suppressing estrogen. If you're not under the care of a physician experienced in hormone replacement therapy (HRT), it's important to seek one out to determine the necessity of completely eliminating this essential hormone.